A deeper look at the benefits of krill oil

With people increasingly realizing the benefits accrued from using krill oil, a large number of people have been lured into the use of this oil. However, people are also quick to note that krill oil is more expensive compared to fish oil which have raised some questions on the real benefits of krill oil. In fact, it’s sad to note that some people do not actually think that the said benefits of the oil justify their high market price in anyway. However, for people who know the actual benefits associated with krill oil, they will explain to you that the notable disparity in price for this oil does not hold grounds at all. Scientific research on this small crustacean organisms found in the sea has shown that krill has less accumulation of omega 3 fats in their bodies implying that oil extracted from krill has less DHA concentration. To be more precise, a 500 ml gel of krill contains 45mg DHA fats which form the basis for the outstanding benefits of krill oil.

According to these statics, you only need 10 pills per day and a bottle of krill has 60 gels in its composition. Now, this gives to about five krill supplement bottles in any given month but if you opt for fish oil, you will require about 2 pills per day as this oil contains 60 gels only per 1000 mg. simple arithmetic will show you that an adult will only need 2 bottles of fish supplements in any given month. If you compare the cost of five bottles of krill oil and two fish oil oils, perhaps you will gain an understanding of which of these two oils gives better value for money. There is no doubt that the benefits of krill oil are immense but when compared to fish oil and cost justification, you might need to think twice on which oil to use. However, as they always say, the choice is yours to make.